Experiences — deliver more-lasting happiness than things. Here’s why:

Experiences become a part of our identity. We are not our possessions, but we are the accumulation of everything we’ve seen, the things we’ve done, and the places we’ve been. Buying an Apple Watch isn’t going to change who you are; taking a break from work to hike the Sipi Falls Trail from start to finish most certainly will.

Our experiences are a bigger part of ourselves than our material goods. “You can really like your material stuff. You can even think that part of your identity is connected to those things, but nonetheless they remain separate from you. In contrast, your experiences really are part of you. We are the total sum of our experiences.

Comparisons matter little. We don’t compare experiences in the same way that we compare things. When people are asked if they’d rather have a high salary that was lower than that of their peers or a low salary that was higher than that of their peers, a lot of them aren’t sure. But when they are asked the same question about the length of a vacation, most people choose a longer vacation, even though it is shorter than that of their peers. It’s hard to quantify the relative value of any two experiences, which makes them that much more enjoyable.

Anticipation matters. Anticipation of an experience causes excitement and enjoyment, while anticipation of obtaining a possession causes impatience. Experiences are enjoyable from the very first moments of planning, all the way through to the memories you cherish forever.

Experiences are fleeting (which is a good thing). Have you ever bought something that wasn’t nearly as cool as you thought it would be? Once you buy it, it’s right there in your face, reminding you of your disappointment. And even if a purchase does meet your expectations, buyer’s remorse can set in: “Sure, it’s cool, but it probably wasn’t worth the money.” We don’t do that with experiences. The very fact that they last for only a short time is part of what makes us value them so much, and that value tends to increase as time passes.

The temporary happiness achieved by buying things only provides “puddles of pleasure.” In other words, that kind of happiness evaporates quickly and leaves us wanting more. Things may last longer than experiences, but the memories that linger are what matter most.

What makes you happier, experiences or things? Please share your thoughts in the comments section below as I learn just as much from you as you do from us.